The NeuroTribe

The NeuroTribe

Hosted by: Theresa Minnoch

Building a community of unapologetically, empowered, and authentic humans. We talk about the strengths, and challenges with business, love, relationships, communication, parenting, money, and more.

All Episodes

Episodes

Why Love Feels Unsafe for Neurodivergent Parents

In this episode of The Neuro Tribe Podcast, I’m diving into what it really means to experience love, self-worth, and connection as a neurodivergent parent and entrepreneur. For so much of my life, love didn’t feel...
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Balancing Recovery, Parenting, and Entrepreneurship While ND

Being a neurodivergent parent in business is already a full plate. But what happens when life throws an unexpected injury or illness into the mix? In this episode, Theresa Minnoch, ND Life Coach, shares real...
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Breaking the “It’s My Fault” Cycle for ND Parents

Do you find yourself apologizing for everything — even when it’s not your fault? Many neurodivergent parents in business live with an unconscious belief system that says “everything is my fault.” This episode of The...
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How ND Parents Can Balance Business and Family Life

Are you a neurodivergent parent in business who finds yourself saying, “I don’t know why I do that”? You’re not alone. In this episode of the NeuroTribe Podcast, host Theresa Minnoch dives deep into the struggles ND...
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Life as a Neurodivergent Parent

What It's Really Like Being a Neurodivergent Parent - Neuro Tribe Show Notes Host: Theresa Minnoch Episode Topic: The Real Challenges of Neurodivergent Parenting Episode Overview In this heartfelt episode, Theresa...
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Is Neurodiversity a Trend?

# The Neurodivergent Trend: Why Gen Z's Pride is Revolutionary ## Neuro Tribe Podcast with Theresa Minnoch --- ## Episode Overview In this powerful episode, host **Theresa Minnoch** addresses a recent social media...
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Why You're Not Actually Behind: Breaking Free from Neurodivergent Timeline Pressure

"I feel behind." Whether you're in your teens, twenties, or midlife, if you're neurodivergent, you've probably thought these exact words. That persistent feeling that you're not where you're "supposed to be" at your...
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Bad Days Aren't Backslides: Why Non-Linear Healing Is Actually Normal

"Why am I here AGAIN?" Even if you’ve been working on yourself for months or years, feeling like you've made real progress, you can still suddenly find yourself back in familiar uncomfortable emotional territory. That...
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Stop Hiding from Your To-Do List: Task Paralysis Relief for Neurodivergent Brains

Staring at your to-do list feeling completely frozen? When every task feels impossible and your brain just... shuts down? You're not broken—you're neurodivergent, and your nervous system is actually trying to protect...
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Stop Dreading Coming Home - Micro-Breaks for Better Connection

Do you work twice as hard as everyone else around you? Are you successful but exhausted, frustrated, and dreading coming home because you don't have the energy to connect with the people you love most? If you're a...
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Achieving Yourself to Exhaustion: Perfectionist Success Might Be Neurodivergent Masking

Do you have systems for everything? Color-coded calendars, alarms, reminders—you're completely organized and successful, but you're absolutely exhausted? Do you notice you need a couple of drinks to be the "fun"...
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Why You Don't Need Fixing (But You Do Need Uncovering): The Truth About Neurodivergent Self-Discovery

Are you melancholy? Maybe you don't get as excited about things as you used to and you're neurodivergent? Are you thinking things like "Why can't I just live a normal life?" or "Am I going to be lonely for the rest of...
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