All Episodes
Episodes
Grieving Your 'Normal' Life: Recognizing Neurodivergent Grief Leads to True Acceptance
Ever found yourself asking "Why can't I just have a normal life?" or "Why is everything so much harder for me than everyone else?" In this heartfelt episode, Theresa explores the often unrecognized grief that many...
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Neurodivergent Post Conversation Anxiety
Do you replay conversations in your head for hoursāor daysāafter they happen? Wondering if you said the wrong thingā¦ came off weirdā¦ or if they secretly hate you now? Welcome to the post-conversation spiralāespecially...
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From Excited to Exhausted: Understanding Neurodiversity in Relationships
Episode Summary: In this episode of The Neuro Tribe, we dive deep into how hyperfixation can impact friendships, dating, and new connections ā especially for neurodivergent folks. If you've ever felt intensely curious...
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When Kindness Hurts: Recognizing Red Flags in Neurodivergent Relationships
š Episode Description: Have you ever found yourself seeing the best in someone ā even when the red flags were waving? In this episode of The NeuroTribe, Theresa Minnoch, Certified Neurodiverse Life and Business Coach,...
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How Trauma Responses Sabotage You + What to Do Instead
Falsely accused of something you didnāt do? Learn how trauma responses like fight, flight, freeze, and fawn impact your ability to respond clearly and calmlyāand what you can do to take back control. In this episode,...
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Falsely Accused? How to Handle It with Self-Trust, Boundaries & Clarity
Being falsely accused can wreck your nervous system, especially for neurodivergent individuals. Here's how to navigate it with clarity, boundaries, and self-trust. š„
In this deeply honest episode of the Neuro Tribe...
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How Hypermobility Affects Communication & Emotional Regulation
Weāre diving into how hypermobility š¦µ, neurodivergence š§ , and emotional dysregulation š„ are all interconnected. If youāve ever experienced that intense, almost shocking feeling in your body, youāre not...
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Understanding Alexithymia, PTSD & Neurodivergent Communication
Alexithymia, delayed processing, and trauma-related communication challenges are more common than most people realize. In this episode of the Neuro Tribe Podcast, we dive deep into alexithymia, neurodivergence, PTSD,...
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Neurodivergent Communication Hacks: Clarifying Conversations for Success
Navigating Conversations as a Neurodivergent Individual āØEver walked away from a conversation thinking you were on the same page, only to realize later that the message wasnāt clear? For neurodivergent individuals,...
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The Hidden Struggle of Neurodivergence: Miscommunication, RSD & Reframing Guilt
Ever been blamed for someone else's lack of communication? If you're neurodivergent, youāve likely been expected to "read between the lines," "pick up on social cues," or even mind-read. But letās be realāitās...
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Breaking Free from Internalized Capitalism: Balancing Life as a 2E Neurodivergent Parent & Entrepreneur
Discover how to break free from internalized capitalism and find a healthier work-life balance as a neurodivergent parent and entrepreneur. As a 2E person with both exceptional abilities and challenges, itās easy to...
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Breaking Free from Internalized Capitalism: Overcoming Burnout & Reclaiming Your Worth
Internalized Capitalism & Burnout: The Hidden Cause of Chronic Overwork š„Are you constantly pushing yourself to the limit? Do you feel guilty when you rest? This episode dives deep into internalized capitalism,...
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